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What is birthfit?

BIRTHFIT is an empowered, educAted state of readiness- specific to childbirth-that is achieved through an evolved practice in fitness, nutrition, mindset and connection.

 
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Services

Our mission is to cultivate awareness and enhance education throughout the motherhood transition by developing and producing one of a kind BIRTHFIT experiences through in-person classes and distance learning so that a woman has the space to make her own informed, intuitively guided choices.

 
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CONTACT

For more information on BIRTHFIT and upcoming classes!